Crystal Sound Baths | Emotional Resolution

Crystal Singing Bowl Sound Journey

-Deeper Connection and Relaxation

Sound Baths can be a gentle way to calm your nervous system into a deeper healing state. Join us to be soothed into a meditative space by the Crystal Singing Bowls, Gong, and other gentle sounds.

Sound Baths can help put you into a deep meditative state that can reduce stress, improve mental clarity, and improve sleep. Sound Baths may also help with emotional release. The sound waves from these bowls are help to synchronize brain wave frequencies, letting you sink into a deep relaxation and tranquil mind. This can help to ease anxiety, manage stress, and support a balanced mood. The harmonious resonance of the crystal singing bowls assist in a mental reset, sharpening focus and sparking your creativity.

You can get comfortable by laying on a yoga mat, sitting on a chair or meditation pillow. Feel free to bring your own yoga mat, blanket, meditation pillow, or use the ones we have available.

How It Works

Crystal bowls produce sound waves that resonate deeply with the human body and energy field. When the bowls are played—either by gently striking or running a mallet along the rim—they emit pure, sustained tones that can induce a meditative state, calm the nervous system, and help clear energetic blockages.

These sounds and vibrations work on a cellular level, encouraging the body to relax, release tension, and restore balance. Since the human body is largely composed of water, the vibrations from the bowls can have a deeply penetrating and harmonizing effect.

What to Expect at a Sound Bath Journey

During a session, participants typically lie down or sit comfortably while the practitioner plays a series of bowls, gong, and other instruments. The environment is quiet, serene, and supportive of deep relaxation. The session may start with some gentle movement to help the body start to let go of the stress of the day. (Individual Sound Sessions are also available.)

People often report sensations such as:

Deep relaxation and peace
Emotional release
Clarity of mind
Gentle physical vibrations or warmth
A meditative or trance-like state

Benefits of Crystal Bowl Sound Healing

Reduces stress and anxiety
Improves sleep and relaxation
Balances energy and chakras
Enhances meditation and mindfulness
Promotes emotional healing
Supports physical well-being by boosting the body’s natural healing processes

Upcoming Sound Bath Dates and Locations

Limited Space:

Contact Heather to Book your spot.

at Parkville Art House

5215 NW Crooked Rd.

Parkville, MO 64152

Upcoming Dates:

Sunday August 10th 4-5:30pm

Sunday August 24th 4-5:30pm

Sunday September 7th 4-5:30pm

Sunday September 21st 4-5:30pm

Summer Sale! $30 per person

Regular $35

at InBliss Yoga

5106 NW Waukomis Dr.

Kansas City, MO 64151

Upcoming Date: TBD

Available for Corporate Events.

Contact Heather for details.

Upcoming Classes:

Discover Your Inner Musician

Saturday September 27th, 2025

2pm-5pm

$55

at

Parkville Art House

5215 NW Crooked Rd

Parkville, MO 64152

Have you ever wished you could just explore different instruments? For this class you don't have to have any background. We will enjoy a day of no pressure as we dive into a variety of healing instruments. Come discover Crystal Singing Bowls, play a Gong, find a simple rhythm playing shakers, hand drums, Djembe drums, Ocean Drums, Tongue Drum, and more. Just sit and listen while others play and "FEEL" the connection of these healing sounds. Then allow yourself to explore into the awkwardness and find your own connection and rhythm. It is fine if you don't have experience, and also fine if you do!

You will be guided to find some simple patterns, and take moments to feel into intuitive playing. We will also squash some myths around Crystal Bowls and you will learn how to play them. This class is to help those that have wanted to explore these healing instruments more.

Time will be taken for you to also get a chance to just sink into a healing meditative sound bath.

Bring any instruments you may have!

Dive into Spiritual Musical Connection

Music is a powerful thing. We dive into it when we feel good to celebrate, and when we feel down to help us through. It is a part of our being. As I got older, I realized just how much I had walked away from the healing connection of music, especially as I had many years of kids' songs playing in the car. I found myself starting to connect again and even begin to play again. I started to discover healing instruments like drum circles, chanting, and getting my hands on and embarrassing myself as I awkwardly worked to find the rhythm at group gatherings. The key word is “Play”. The more we return to play, the more healing and happiness we will find.

Contact Heather to Book your Spot

816-694-5675

Other Classes to keep an eye out for:

-Mala/Meditation Bead Making -Vision Board Creation -Spiritual Awakening Support