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Sound Bath

Deeper Connection and Relaxation

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Upcoming Sound Bath Dates and Locations

Limited Space:

Contact Heather to Book your spot.

$30 per person

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at Parkville Art House                            

     5215 NW Crooked Rd.                                              

    Parkville, MO  64152

                                                 

Sunday November 30th  6:30-8pm                  

​$30 per person​​

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at Beacon Bodyworks

  1609 Swift St.

North Kansas City, MO  64116

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Veteran's Day Special

Cost: Love Donation

Tuesday November 11th      6:30pm-8:00pm

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​​​​​​​​​​​​​Sound Baths can be a gentle way to calm your nervous system into a deeper healing state. Join us to be soothed into a meditative space by the Crystal Singing Bowls, Gong, and other gentle sounds.

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Sound Baths can help put you into a deep meditative state that can reduce stress, improve mental clarity, and improve sleep.  Sound Baths may also help with emotional release. The sound waves from these bowls help to synchronize brain wave frequencies, letting you sink into a deep relaxation and tranquil mind. This can help to ease anxiety, manage stress, and support a balanced mood. The harmonious resonance of the crystal singing bowls assist in a mental reset, sharpening focus and sparking your creativity.

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You can get comfortable by laying on a yoga mat, sitting on a chair or meditation pillow. Feel free to bring your own yoga mat, blanket, meditation pillow, or use the ones we have available.

 

How It Works

Crystal bowls produce sound waves that resonate deeply with the human body and energy field. When the bowls are played—either by gently striking or running a mallet along the rim—they emit pure, sustained tones that can induce a meditative state, calm the nervous system, and help clear energetic blockages.

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These sounds and vibrations work on a cellular level, encouraging the body to relax, release tension, and restore balance. Since the human body is largely composed of water, the vibrations from the bowls can have a deeply penetrating and harmonizing effect.

 

What to expect at a Sound Bath Journey

During a session, participants typically lie down or sit comfortably while the practitioner plays a series of bowls, gong, and other instruments. The environment is quiet, serene, and supportive of deep relaxation. The session may start with some gentle movement to help the body start to let go of the stress of the day.  (Individual Sound Sessions are also available.)

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People often report sensations such as:

  • Deep relaxation and peace

  • Emotional release

  • Clarity of mind

  • Gentle physical vibrations or warmth

  • A meditative or trance-like state

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Benefits of Crystal Bowl Sound Healing

  • Reduces stress and anxiety

  • Improves sleep and relaxation

  • Balances energy and chakras

  • Enhances meditation and mindfulness

  • Promotes emotional healing

  • Supports physical well-being by boosting the body’s natural healing processes

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Fall Special: $30 

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